Air force pft scoring

Each job requires a minimum score in one or more areas. The Air Force divides AFSCs into 9 areas: Each specialty is identified by a 5-digit Air Force Specialty Code (AFSC). Here is a list of all Air Force AFSCs from the Air Force Enlisted Classification Directory, along with the minimum ASVAB score needed to qualify.

US Air Force PFT Training Program. $ 39.00. 6-Week, 5x day/week training plan for the US Air Force PFT. Begins with the PFT, and automatically “scales” to the individual. Focused on US Air Force PFT events – Push ups or Hand Release Push Ups; Sit Ups, Cross Leg Reverse Crunch or Forearm Plank and 1.5 Mile Run or High Aerobic Multi …The Air Force will resume physical fitness testing on July 1, 2021. The 1.5-mile run component is weighted as the highest scored portion of the assessment, accounting for 60 component points of the 100 point composite score.,The female fitness standards are below. A female 40-49 years old needs to do a minimum of 11 pushups in a minute, 24 situps in a minute, and a 1.5 mile run under 18:14 in order to score for the test. She must complete 38 pushups in a minute, 41 situps in a minute, and do an 11:22 1 1/2 mile run in order to achieve the maximum points on the test.When comparing mean PFT event scores (Table 2) to USMC PFT scoring charts mean scores for all PFT events (PU=83 points, AC=100 points, RUN= 69 points) were within 17 points of the maximum points possible (100 points) with 1 event (AC) obtaining a mean value of 100 points, the maximum possible.If you have an air miles points card, you have likely gone to great lengths to score points. You may have shifted your purchasing habits to ensure that big dollar items make it ont...BLUF: Below is the official Air Force Fitness Screening questionnaire which is to be filled out prior to taking the Air Force Fitness test. Reference: The Official fitness screening questionnaire can be found at the Air Force's Personnel Center Fitness page or Attachment 4 of the AFI fitness instruction (AFI 36-2905) Download the OFFICIAL AIR ...The Marine Corps Physical Fitness Test, or PFT, evaluates stamina and physical conditioning. It includes 3 parts: pull-ups or push-ups, crunches or plank pose, and a 3-mile timed run. Pull-ups and ...The Air Force fitness assessment rules have been updated. There are three major changes from the previous test: the waist measurement has been removed, the age groups are now divided into five-year groupings instead of ten-year groupings, and Airmen now have the option of taking alternate physical activities in lieu of the standard 1.5-mile …

Running -- 1.5-mile run. Repeat 6-8 times. Run a quarter-mile at goal pace. That is, if your goal is to run 1.5 miles in 10 minutes, 30 seconds, then your quarter-mile time should be at 1:45 for ...complements the physical fitness requirements of DoD Directive 1308.1, DoD Physical Fitness and Body Fat Program, DoD Instruction 1308.3, DoD Physical Fitness and Body Fat Procedures, AFI 40-101, Health Promotion, and Air Force Policy Directive (AFPD) 10-2, Readiness. This instruction applies to all Regular Air Force (RegAF), Air National GuardTo ensure your score in a fitness evaluation is properly recorded, the proctor must count your repetitions. Please select the best answer from the choices provided. T. F. 3 of 10. ... For men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than _____. A. 15 minutes, 30 seconds. B. 13 minutes ...So let me get started saying my PFT is not bad but I want to crush it with a max score 70 sit-ups (Max is 58) 60 pushups (Max is 68) 11:15 1.5 mile (Max is 9:00) Waist is Max also Now my pushups are hitting a bit of a roadblock being stuck at 60 in a minute, any tips to make the final stretch...Do pushups after you get up, at work, while watching TV and before bed. For example: Monday of week one, complete 3 sets of 5 push-ups, rest or do cardio for 10 minutes and then complete 2 sets of 10 push-ups. Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday One 5 x 3 Rest 5 x 2 Normal Workout 5 x 5 Normal Workout Max x 3 5 x 3 ...Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ...Jul 2, 2021 · The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022.,

New Air Force PT Test score charts for males and females under age 25. Scores for the 1.5-mile run, HAMR, pushups, situps, reverse crunches, and planks. ... The Air Force released new physical fitness assessment guidelines. Airmen now have the option to "choose their own adventure" when taking their AF PT Test. Men and women still have ...Air Force Uniform Office member 2nd Lt. Maverick Wilhite puts parts of the updated Air Force physical training (PT) uniform through their paces at Wright-Patterson Air Force Base, Ohio, Feb. 25, 2021. ... leader, and passes, he or she can decide to make the mock test an official test score. According to AFMAN 36-2905, Air Force Physical Fitness ...Physical fitness testing depends greatly on the approach of the military service, the mission, and other factors. Marines take their PFT semi-annually. Air Force members may be required to take their fitness test annually, based on changes to the service’s approach to fitness standards. No matter what branch of the service you are …The Marine Corps Physical Fitness Test, or PFT, evaluates stamina and physical conditioning. It includes 3 parts: pull-ups or push-ups, crunches or plank pose, and a 3-mile timed run. Pull-ups and ...As a Cadet at the United States Air Force Academy, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Cadets are required to take both the AFT and PFT each semester of their cadet career.The AFOQT consists of 12 subtests. Subtest scores are combined to generate one or more of five composite scores used to help predict success in certain types of Air Force training programs. The five AFOQT composites and the kinds of knowledge and abilities they measure are described below. 1. Pilot.

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USMC Physical Fitness Test (PFT) Scores. USMC Active Duty PU (reps) AC (reps) RUN (Seconds) PFT Total Score; Males (n=19678) 18.0±5.0: 111.2±9.0: ... A study involving active duty U.S. Air Force female Airmen compared the results of the USMC CFT with the Air Force Physical Fitness Test (AFPFT) in order to determine if the addition of a CFT ...Nov 12, 2021 · The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here . After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 Airmen from 23 ... The fitness chart is located here. Based on age and gender. During BMT you will have 3 PT tests. You are expected to pass the last one in order to graduate from BMT. Reply.If you’re looking for a way to serve your country, the Air Force is a great option. To join, you must be an American citizen and meet other requirements, and once you’re a member, ...WASHINGTON (AFNS) --. The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 ...The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.

May 26, 2021 · The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Nov 12, 2021 · The traditional 1.5-mile run, pushups, and sit-ups are still available as well, and their scoring charts remain unchanged from the update released in May, when the Air Force shifted the PT test to lower minimum requirements across every age category for both men and women and also implemented five-year cohorts instead of 10 years. WASHINGTON (AFNS) --. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.May 28, 2561 BE ... To qualify for the Air Force, you must score a 39 or above. The ASVAB is similar to the SAT, but with extra topics included. The essential areas ...The push-up push workout: Add 50%-100% to your push-ups in two weeks. You will do push-ups for the first 11 days of this workout, then rest for three days of no push-ups and test on day 15 of this ... USAF Fitness Assessment Scoring / Males 30-34 years of age Final Version Cardiorespiratory Endurance Muscular Fitness point values for all components. * Minimum Component Values Run time < 16:57 Push-ups > 24 repetitions/one minute Sit-ups > 36 repetitions/one minute Health Risk Category = low, moderate or high risk for Reference up-to-date score charts and the most current AFMAN 36-2905 (Air Force Physical Fitness Program Save your test preferences for quicker scoring ***This app is not official and should be used for reference purposes only. Scoring should be verified against official Air Force/Space Force Fitness Assessment scoring guidelines***Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ...The Air Force PT standards have both a 1.5-mile and 20-meter multi-shuttle run (HAMR). However, the Marines are unique in that they give new recruits and members tested annually the option of completing pull-ups or push-ups. Conclusion. Marine Corps PFT standards are designed by the branch of the military to determine your physical …future Air Force Special Warfare (AFSW) training courses. Phase 2 builds upon and refines those skills, techniques, and movements from Phase 1. Phase 3 is the start of mastering, enhancing, and pushing your individual performance capacities as you move into the formal training pipeline. Candidates may start at an earlier or later phase,Grading Score Formula; Females Under 30; Females 30-39; Females 40-49; Females 50-59; ... Air Force Physical Fitness Test Events Below are the four events for the 2019 Air Force PT Test. Air Force 1 Minute Situp test. Air Force 1 Minute Pushup test. Air Force 1.5 Mile timed run.Air Force releases updated fitness test score breakdown. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.

USCG Physical Fitness Assessment (PFA) Two companies of Coast Guard recruits begin the first of six laps around a track at Coast Guard Training Center Cape May, Sept. 12, 2007.

According to AFMAN 36-2905, Air Force Physical Fitness Program, the FAC, PTL and Unit Fitness Program Manager are able to conduct the physical assessment for all Airmen, either inside or outside of their unit. Airmen can make their test official by initialing next to their total score and fitness category section, prior to leaving the testing ...Published July 02, 2014. The sit-up score is part of the Army's Physical Fitness Test and the Army Weight Control Program. Participants are required to pass the Basic Training APFT to graduate ...MCO 6100.13A W/CH 4 > United States Marine Corps Flagship > Electronic Library Display. PRINT. SHARE. New. To provide policy and procedural guidance for implementation of the Marine Corps Physical ...Calculate your Air Force Physical Fitness Assessment score easily. NOT to be used for the Air Force Academy Candidate Fitness Assessment. Resources. Readme Activity. Stars. 1 star Watchers. 2 watching Forks. 0 forks Report repository Releases No releases published. Packages 0. No packages published . Languages. JavaScript 92.2%;The only ones we know are minimums (25 points), averages (50 pts), and maxes (100 pts). The scores for the CFA to enter are lower in several areas like pull-ups and push-ups than they are for the PFT.</p>. <p>PS I’ve seen caleb 3 or 4 times in the last two days. He is very smiley and looks well. lol.The United States Air Force offers a wide range of exciting and rewarding career opportunities for individuals looking to serve their country and contribute to national defense. On...Going forward, men and women’s scores will be split into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can …The traditional 1.5-mile run, pushups, and sit-ups are still available as well, and their scoring charts remain unchanged from the update released in May, when the Air Force shifted the PT test to lower minimum requirements across every age category for both men and women and also implemented five-year cohorts instead of 10 years.Total PFT Score *Force Fitness Instructor Qualified *Exempt from height/weight standards. Refresh *Scores must be achieved for both PFT and CFT tests to qualify ... *Scores must be achieved for both PFT and CFT tests to qualify. This calculator complies with USMC Physical Fitness standards effective March 23, 2022. PFT/CFT Calculator. PFT Test ...

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Aerobic Fitness Assessment: 2km timed walk. BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page. This information was verified current as of December 2018.Second event of the Air Force IFT (SITUPS) Situps - For the IFT, lie on your back with your arms over your head and hand interlocked behind your head. Keep your knees slightly bent. Raise your upper body off the floor by flexing your hip flexors and abdominal muscles until your back is vertical to the floor and repeat.USAF Fitness Test Scoring /Males 50 –59 years of age. 5. USAF Fitness Test Scoring /Males 60+ years of age. 6. USAF Fitness Test Scoring /Females < 30 years of age. 7. USAF Fitness Test Scoring /Females 30 - 39 years of age. 8. USAF Fitness Test Scoring /Females 40 - 49 years of age.So let me get started saying my PFT is not bad but I want to crush it with a max score 70 sit-ups (Max is 58) 60 pushups (Max is 68) 11:15 1.5 mile (Max is 9:00) Waist is Max also Now my pushups are hitting a bit of a roadblock being stuck at 60 in a minute, any tips to make the final stretch...Physical fitness testing depends greatly on the approach of the military service, the mission, and other factors. Marines take their PFT semi-annually. Air Force members may be required to take their fitness test annually, based on changes to the service’s approach to fitness standards. No matter what branch of the service you are …Title: New AF4446 Score Sheet.pdf Author: 1286228280C Created Date: 7/1/2021 10:26:20 AMAdditionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ...Going forward, men and women's scores will be split into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio ... ….

Composite Score Categories Excellent ≥ 90.0 pts point values for all components. * Minimum Component Values Run time < 16:22 Push-ups > 27 repetitions/one minute Sit …Mar 5, 2021. The Air Force announced it is delaying resuming physical fitness assessments until July. (Master Sgt. Efrain Gonzalez/Air Force) The resumption of physical fitness tests for airmen ...U.S. Air Force Airmen execute the timed sit up portion of the Air Force fitness assessment at Davis-Monthan Air Force Base, Ariz., July 27, 2015. The FA consists of a body composition assessment, to include height and weight measurements and waist circumference measurements, timed pushups and sit ups and a 1.5 mile run.Click HERE for the Air Force Tier 2 EOD Physical Fitness Test score sheet. This is the first version of this plan, built in July 2019. PFT EVENTS AND HOW THEY ARE TRAINED. The Air Force Tier 2 EOD PFT consists of 10 individual events, some of which use specialized equipment. Listed below are the events and how they are trained in this program:Air force fitness standardsSit ups army apft score chart pdf Air force pft weight standards pt test rotc wrightUsmc pft fitness marine physical scores test corps requirements standards minimum classification performance military chart scoring table plan exercises conditioning.Jul 2, 2021 · The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ...USAF Fitness Assessment Scoring / Males 25-29 years of age Final Version Health Risk Category = low, moderate or high risk for: Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0 Final Version Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Composite Score ...This Air Force PT Calculator contains all the alt alternate components with exemptions! This AF PT Calc even includes the score charts and sliders for easy real-time test score calculations! Shuttle run audio is also available. Based on dafman 36-2905 this AF Fitness Calculator is the one stop shop to calculate AF PT Test scores. Air force pft scoring, This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain errors. Do not base your entire PT test off of this program. Rather, use it as a tool to gauge your PT needs., Practice the exercises that joined the Air Force physical fitness test on Jan. 1. In the Air Force's first full year of regularly scheduled PT tests since 2019, it's letting airmen mix and ..., Published July 02, 2014. The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body composition, push-ups and crunches. Your scores in each area are based on your ..., Marines will perform "dead-hang" pull-ups or push-ups, abdominal crunches or plank pose, and a three-mile run. Marines can opt out of pull-ups and perform push-ups, but you cannot max the PFT if ..., Scores are calculated based on the publicly available official documentation and score tables published by HQMC at fitness.marines.mil, which are formalized in Marine Corps Order 6100.13A W/CH 3, MARADMIN 330/19, and MARADMIN 404/21. The plank calculator is updated to support the new 2022 score table., U.S. Air Force Airmen execute the timed sit up portion of the Air Force fitness assessment at Davis-Monthan Air Force Base, Ariz., July 27, 2015. The FA consists of a body composition assessment, to include height and weight measurements and waist circumference measurements, timed pushups and sit ups and a 1.5 mile run., WASHINGTON (AFNS) --. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points., WASHINGTON (AFNS)-- The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022.The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 Airmen from 23 installations., In addition, work is underway to separate scoring into five-year age, When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and situps) will be reset with scores calculated on a new three component scoring table. In addition, work., Review a checklist of essential guidelines and standards to keep in mind for your training. Prepare for the rigors of BMT with this 14-week training schedule, including stretching, running, push-ups and sit-ups. Learn all of the reporting procedures you'll be using to report to your military superior during BMT., Are you a nature lover with dreams of owning your own farm? Do you yearn for wide open spaces, fresh air, and the satisfaction of working the land? If so, then finding an old farm ..., USAF Fitness Assessment Scoring / Females < 25 years of age Final Version Unsatisfactory < 75.0 2) meet minimum point values for all components. Composite Score Categories Excellent ≥ 90.0 pts Satisfactory = 75.0 - 89.9 Final Version Muscular Fitness * Minimum Component Values Passing Requirements - member must:, SECRETARY OF THE AIR FORCE AIR FORCE INSTRUCTION 36-2905 21 OCTOBER 2013 Personnel ... complements the physical fitness requirements of DoD Directive 1308.1, DoD Physical Fitness ... of changes include requiring those members who score 90 or above on their Fitness Assessment (FA) and test in all four components to only test once a year; made ..., The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points., WASHINGTON (AFNS) -- The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points., The US Air Force Physical Fitness Requirements. The core components of the US Air Force physical fitness test remain the same. You will participate in a timed run, pushups, and, finally, situps or crunches. You will be scored for each of the three sections with your run time and rep numbers being added and scored out of a possible 100., The Indian Air Force Group X/Y exam is to be conducted via IAF Agniveer Recruitment Entry Scheme. But it is necessary to note that the rest of the selection process is kept the same. The candidates who have applied for the Agniveer Recruitment 2022 and have appeared for the Airforce Agniveer exam must have knowledge of the further …, complements the physical fitness requirements of DoD Directive 1308.1, DoD Physical Fitness and Body Fat Program, DoD Instruction 1308.3, DoD Physical Fitness and Body Fat Procedures, AFI 40-101, Health Promotion, and Air Force Policy Directive (AFPD) 10-2, Readiness. This instruction applies to all Regular Air Force (RegAF), Air National Guard, Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ..., As it resumes its physical fitness testing July 1, the Air Force is introducing a new scoring system that eliminates the waist measurement and raises the maximum points for push-ups and sit-ups., In addition, work is underway to separate scoring into five-year age, When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and situps) will be reset with scores calculated on a new three component scoring table. In addition, work ... Air Combat Command., In addition, work is underway to separate scoring into five-year age, When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and situps) will be reset with scores calculated on a new three component scoring table. ... Air Force Uniform Office member 2nd Lt. Maverick Wilhite puts parts of the updated Air ..., Cadets who maximize their scores on both the PFT and AFT belong to the exclusive 1000 Club. In addition to PE courses and the required fitness tests, every cadet participates in competitive sports by playing on an intercollegiate or intramural team. ... Air Force finished 66th in the Learfield Director’s Cup standings, marking its eighth ..., U.S. Air Force Airmen execute the timed sit up portion of the Air Force fitness assessment at Davis-Monthan Air Force Base, Ariz., July 27, 2015. The FA consists of a body composition assessment, to include height and weight measurements and waist circumference measurements, timed pushups and sit ups and a 1.5 mile run., The Philippine Air Force exam schedule will be conducted nationwide in these following units. ... Again, scores from the PFT and the qualifying exams will be the basis for entry to the next phase. The passing score of PAFOCC Applicants for AFPSAT is 71 out of 150 and PAFGCT is 60 out of 120 while for the CS Applicants, the passing …, Traveling can be an expensive affair, but with the right knowledge and planning, you can score cheap air tickets and save a significant amount of money. In this article, we will sh..., The FORCE Evaluation standards are derived from the minimal acceptable standards on the six common tasks. The FORCE Program is the new Canadian Armed Forces fitness program, replacing the CF EXPRES Program. FORCE stands for "Fitness for Operational Requirements of CAF Employment." The program was approved by Armed Forces Council in December ..., Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any …, Second event of the Air Force IFT (SITUPS) Situps - For the IFT, lie on your back with your arms over your head and hand interlocked behind your head. Keep your knees slightly bent. Raise your upper body off the floor by flexing your hip flexors and abdominal muscles until your back is vertical to the floor and repeat., , Air Force Fitness Calculator. The culture of US Airforce first started with the pilots followed by Bombers and Fighters. Check your eligibility and score to join the US Air Force Team with this simple US Air Force Physical Fitness Test Calculator. This statistics calculator is presented for your own personal use and is to be used as a guide only., Nov 19, 2554 BE ... Department of Defense - Description: PRODUCTION PROVIDES VERBAL AND VISUAL INSTRUCTIONS ON HOW TO PROPERLY EXECUTE THE FITNESS ASSESSMENT ..., Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. As mentioned by Chief of Staff of the Air Force Gen. Charles Q. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness ...