How many calories are in a boston creme donut

Calorie analysis. There are 270 calories in a Boston Kreme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (36%) and carbohydrates (57%). To burn the 270 calories in a Boston Kreme Heart Shaped Donut, you would have to run for 24 minutes or walk for 39 minutes. TIP: You could reduce your calorie intake by 30 calories ...

As a little girl, my favorite dessert was chocolate pudding with whipped cream. As an adult, my sweet tooth has not strayed far, and is happily satisfied by this simple, elegant de...Nov 23, 2021 ... Video shows incorrect ingredients (from the chocolate not-ella donuts). The correct should be : Donut Base: 4 regular ass hamburger buns 100 ...A velvety cake batter cookie topped with a layer of vanilla cream cheese frosting and pink velvet cookie crumbs. Contains: Milk, Egg, Wheat. View Nutritional Facts. Mom's Recipe. A taste of home—a hearty oatmeal cookie packed with semi-sweet chocolate, toffee, and peanut butter-flavored chips then sprinkled with a dash of sea salt.For generations, Krispy Kreme has been serving delicious doughnuts and coffee. Stop by today for your favorite doughnut variety paired with a hot or iced coffee. Krispy Kreme - MenuServing Size: Serving. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 6g 8%. Saturated Fat 2.5g 13%. Trans Fat 0g. Cholesterol 0mg 0%.Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …

Comprehensive nutrition resource for Publix Premium Ice Cream, Boston Creme Donut. Learn about the number of calories and nutritional and diet information for Publix Premium Ice Cream, Boston Creme Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.The so called "donut hole" in Social Security refers to a prescription drug coverage gap found in Medicare Part D prescription drug plans. The insurance carrier pays its portion of...Where do the calories in Dunkin' Bavarian Kreme Donut come from? 41.4% 6.7% 51.9% Total Fat Protein Total Carbohydrate 240 cal. There are 240 calories in 1 donut of Dunkin' Bavarian Kreme Donut. You'd need to walk 67 minutes to burn 240 calories.The number of calories in a glazed donut depends on the brand of donut. The Original Glazed® Doughnut from Krispy Kreme has 190 calories. A glazed donut from Dunkin’ Donuts has 260...Answer: A typical Boston Cream donut contains approximately 260-320 calories. It’s important to note that the calorie count can vary depending on the size and specific ingredients used by different bakeries or manufacturers. However, this estimate provides a general idea of the calorie content.Since the start at Jupiter Donuts back in 2013, we have been committed to baking fresh donuts, bagels sandwiches, and pastries. Our commitment to you, our customer, has been unwavering. The reviews are in and our customers have spoken. There is not another donut out there like ours.There are 245 calories in 1 Custard Filled Doughnut with Icing. Get full nutrition facts and other common serving sizes of Custard Filled Doughnut with Icing including 1 oz and 100 g. ... Note: Includes: cream-filled; Boston Creme Last updated: 21 Aug 07 07:33 AM. Source: FatSecret Platform API. 12% of RDI* (245 calories) Calorie …

KEY FACTS. Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz). Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (21% of DV/100g).Calorie analysis. There are 220 calories in a Boston Cream Filled Donut from Tim Hortons. Most of those calories come from carbohydrates (67%). To burn the 220 calories in a …Chocolate Iced Custard Filled Doughnut. The Chocolate Iced Custard Filled Doughnut is filled with creamy custard and hand-dipped in rich chocolate icing. Find your local Krispy Kreme to order yours today! Nutritional & Allergen Info. “It’s tough to say which doughnut is my favorite.”.No matter how you spell it, avocado adds richness to these chocolaty donuts or doughnuts (and is a surprise ingredient in the dark chocolate glaze). Average Rating: Avocado adds ri...The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each.Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ...

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Krispy Kreme Donuts Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 18, 2015 Restaurants. ... How Many Calories Do You Need? April 4, 2015 132.Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …320. Fat. 14g. Carbs. 43g. Protein. 4g. There are 320 calories in 1 donut of Wawa Boston Cream Donut. Calorie breakdown: 40% fat, 55% carbs, 5% protein.Krispy Kreme Donuts Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 18, 2015 Restaurants. ... How Many Calories Do You Need? April 4, 2015 132.

Other User Submitted Calorie Info Matching: Boston Creme Donut Tim Horton'S Boston Creme Donut (1 serving) Calories: 220 , Fat: 6g , Carbs: 13g , Protein: 4gAnswer: A typical Boston Cream donut contains approximately 260-320 calories. It’s important to note that the calorie count can vary depending on the size and specific ingredients used by different bakeries or manufacturers. However, this estimate provides a general idea of the calorie content.Light and fluffy, covered with chocolate icing, and baked fresh in store daily.Dunkin’ Donuts, with its neon-sprinkled confections and sugary coffee drinks, might seem like a peculiarly American craze. But the American donut and coffee chain is a surprisingly...For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ...Boston Kreme Donut. Nutrition Facts. Serving Size. donut. Amount Per Serving. 270. Calories % Daily Value* 17%. Total Fat 11g. 23% Saturated Fat 4.5g Trans Fat 0g. 0%. Cholesterol 0mg. 14%. ... Burn 270 Calories. 49.6 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Burn 270 Calories. 40.7 minutes Weight ...• Start your day with tasty pastry crust and sweet Frosted Boston Creme Donut flavor; A delicious morning treat that's great for kids and adults ... Kids Snacks, Frosted Boston Creme Donut has 370.0 calories. How many carbs are in Pop-Tarts Toaster Pastries, Breakfast Foods, Kids Snacks, Frosted Boston Creme Donut?• Start your day with tasty pastry crust and sweet Frosted Boston Creme Donut flavor; A delicious morning treat that's great for kids and adults ... Kids Snacks, Frosted Boston Creme Donut has 370.0 calories. How many carbs are in Pop-Tarts Toaster Pastries, Breakfast Foods, Kids Snacks, Frosted Boston Creme Donut?25.2% 9.3% 65.4% Total Fat Protein Total Carbohydrate 220 cal. There are 220 calories in 1 order (2.9 oz) of Tim Hortons Boston Cream Filled Donut. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …

A velvety cake batter cookie topped with a layer of vanilla cream cheese frosting and pink velvet cookie crumbs. Contains: Milk, Egg, Wheat. View Nutritional Facts. Mom's Recipe. A taste of home—a hearty oatmeal cookie packed with semi-sweet chocolate, toffee, and peanut butter-flavored chips then sprinkled with a dash of sea salt.

7-Eleven Boston creme donut Good and Bad Points. > 500 kcals. saturated fat free. sodium free. cholesterol free. good source of fiber. high in sugar. high in saturated fat. Find Out How Many Calories Are In 7-Eleven Boston Creme Donut, Good or Bad Points and Other Nutrition Facts about it.Step 2. Using an electric mixer or a stand mixer fitted with a dough hook, beat the eggs, butter, sugar and salt into the yeast mixture. Add half of the flour (2 cups plus 2 tablespoons), and mix until combined, then mix in the rest of the flour until the dough pulls away from the sides of the bowl.Aug 27, 2021 · In a medium-sized bowl, whisk together the egg yolks, sugar, and cornstarch. Set aide. In a medium-sized saucepan, warm the milk over medium-heat until it comes to a gentle boil. Remove the pan from heat and slowly whisk 1 cup of the hot milk into the egg yolk mixture, whisking constantly. Chocolate Iced Custard Filled Doughnut. The Chocolate Iced Custard Filled Doughnut is filled with creamy custard and hand-dipped in rich chocolate icing. Find your local Krispy Kreme to order yours today! Nutritional & Allergen Info. “It’s tough to say which doughnut is my favorite.”. 43.8% 50.8% 5.4% Total Fat Total Carbohydrate Protein 370 cal. There are 370 calories in 1 order of Wawa Boston Creme Donut. You'd need to walk 103 minutes to burn 370 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Answer: A typical Boston Cream donut contains approximately 260-320 calories. It’s important to note that the calorie count can vary depending on the size and specific ingredients used by different bakeries or manufacturers. However, this estimate provides a general idea of the calorie content.Making a True Difference. Learn how Tim Hortons is for individuals, communities and the planet. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and …Feb 17, 2021 ... New Instagram: https://www.instagram.com/kylershealthykitchen/ Come on in to Kyler's kitchen! today's recipe is going to be 50-Calorie Mini ...Dec 6, 2021 ... Let's make boston cream donuts from . scratch better than your favorite donut shop. . Half cup warm water, two packets active dry yeast, ...

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Although we’ve focused on a single Boston Kreme donut in this article, it’s worth noting that Dunkin’ Donuts offers a variety of sizes and styles of donuts. Here are the calorie counts for some other common serving sizes: – Junior Boston Kreme: 200 calories. – Regular Boston Kreme: 340 calories. – Large Boston Kreme: 530 calories.Jan 14, 2013 · Doughnuts. Apple Fritter 87g; 210; 130 14; 7 0; 5 110; 18 1; 4 3; 0 2; 8 8; ... Chocolate Iced Glazed Hearts w/Strawberry KREME™ Filling and Red Drizzle 93g 360 ... A Boston cream donut typically contains around 340-420 calories. If you’re watching your calorie intake or following a specific diet plan, it’s essential to be aware of the number of calories in the foods you consume. Below, we’ll address some additional frequently asked questions about Boston cream donuts and their nutritional content. 1.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Cholesterol FreeRedland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each. Making a True Difference. Learn how Tim Hortons is for individuals, communities and the planet. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and more. In a medium-sized bowl, whisk together the egg yolks, sugar, and cornstarch. Set aide. In a medium-sized saucepan, warm the milk over medium-heat until it comes to a gentle boil. Remove the pan from heat and slowly whisk 1 cup of the hot milk into the egg yolk mixture, whisking constantly.For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ...110 calories. 1.5% Reduced-Fat Milk. Nutrition Facts. 120 calories. 2% Reduced-Fat Milk. Nutrition Facts. 130 calories. 3.25% Milk. Nutrition Facts.Nutrition summary: There are 270 calories in 1 serving of Dunkin' Donuts Boston Kreme Donut. Calorie breakdown: 36% fat, 57% carbs, 7% protein.A Boston cream doughnut has all the elements of its namesake cake—and then some. Just like its cake counterpart, it has pastry cream and a chocolate glaze, only the cream is piped inside a yeasted doughnut and the glaze is poured over the top. ... Calories: 319 % Daily Value* Total Fat 14g: 18%: Saturated Fat 3g: 17%: Cholesterol … ….

270. Cal. Carbohydrate. 57 %. Protein. 7 %. Fat. 36 %. There are 270 calories in 1 donut Dunkin' Boston Kreme Donut; click to get full nutrition facts and other serving sizes. 25.2% 9.3% 65.4% Total Fat Protein Total Carbohydrate 220 cal. There are 220 calories in 1 order (2.9 oz) of Tim Hortons Boston Cream Filled Donut. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Value. Archer Farms Boston Cream Donuts (1 donut) contains 20g total carbs, 20g net carbs, 7g fat, 2g protein, and 150 calories.Comprehensive nutrition resource for Dunkin Donuts Chocolate Kreme Filled Donut. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Chocolate Kreme Filled Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Make the Boston cream doughnut filling. Whisk the egg yolks together in a small bowl. In a saucepan over medium heat, whisk the sugar, cornstarch, salt and milk, stirring constantly until it begins thickening and bubbling. Reduce to simmer and simmer for 2 minutes and remove from heat. Temper the egg yolks.We explain the tuition costs at Crème de la Crème, including the attendance cost, registration fees, and more. Plus, find out how to save on tuition. Crème de la Crème tuition gene...The Boston cream doughnut (or Boston cream pie doughnut, also spelled donut, or simply Boston Cream) is a round, solid, yeast-risen doughnut with chocolate frosting …Sweet Rolls. Glazed Honey Bun. Jumbo White Iced Honey Bun. Find out how many calories are in Krispy Kreme Doughnuts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Comprehensive nutrition resource for Publix Premium Ice Cream, Boston Creme Donut. Learn about the number of calories and nutritional and diet information for Publix Premium Ice Cream, Boston Creme Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in a boston creme donut, Going to the gym, running, and other intentional workout routines aren't the only ways to burn calories. Incorporating more NEAT activities into your day, also known as non-exercis..., May 2, 2019 · There are 220 calories in 1 donut (81 g) of Tim Hortons Boston Cream Donut.: Calorie breakdown: 25% fat, 65% carbs, 9% protein. , Donuts. Remove the biscuits from the cans and separate them. In a deep heavy-bottomed skillet or dutch oven (preferably cast iron), heat at least 2 inches of vegetable oil until it reaches 350 degrees F, the oil will sizzle when you drop a few drops of water in it. Line a baking sheet with paper towels and set aside., Light and fluffy, covered with chocolate icing, and baked fresh in store daily., Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Boston Creme Donut (Publix Premium). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Dunkin’ Donuts, founded in Quincy, Massachusetts, in 1950, made the Boston cream donut a staple in their menu, ensuring its widespread recognition and availability across the United States and beyond. Boston Cream Donuts as a Beloved Classic. Over the years, the Boston cream donut has become a beloved classic in the …, If you miss hanging out with your co-workers but don’t want to spend a single second more on Zoom, the latest product from Donut might be the answer. The startup is launching its n..., 16 fl oz (409 g) 250 Cal. Vanilla Latte with Skim Milk, 20 fl oz. 20 fl oz (511 g) 310 Cal. White Iced Doughnut with Chocolate Drizzle. 1 Doughnut (67 g) 250 Cal. Browse all the foods and products from Krispy Kreme and get their nutritional information., 190 calories. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. 1 doughnut (63g) Nutrition Facts. 240 calories. Log food: Krispy Kreme Glazed Cake Donut Holes. 4 pieces (51g) ... Krispy Kreme White Iced Glazed Doughnut w/ Chocolate Drizzle. 1 doughnut. Nutrition Facts. 250 calories. Log food: Krispy Kreme Cake Batter …, 110 calories. 1.5% Reduced-Fat Milk. Nutrition Facts. 120 calories. 2% Reduced-Fat Milk. Nutrition Facts. 130 calories. 3.25% Milk. Nutrition Facts., Carbohydrates Total Fat (g) Cholesterol (mg) Dietary Fiber (g) Cholesterol . Donuts . Serving Size (g) Calories Total Fat (%DV) Saturated Fat (g) Saturated Fat (%DV ..., Where do the calories in Dunkin' Chocolate Creme Stick Donut come from? 44.7% 50.1% 5.2% Total Fat Total Carbohydrate Protein 460 cal. There are 460 calories in 1 donut of Dunkin' Chocolate Creme Stick Donut. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., At the Salty Donut, not so much. The pop-up shop (29 NW 24th St.), which will become a permanent store in spring 2016, sells gluten-free, baked doughnuts under 150 calories. "People ask all the ..., Oct 17, 2023 ... Boston Cream Donut Krispy Cream ... Calories: 249 calories (vanilla custard ... #stitch with @Bobby Parrish #greenscreen how much does these bobby ..., The Boston cream doughnut (or Boston cream pie doughnut, also spelled donut, or simply Boston Cream) is a round, solid, yeast-risen doughnut with chocolate frosting …, Calories, carbs, fat, protein, fiber, cholesterol, and more for mcdonalds lil donut boston creme . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Boston Creme Donut (Publix Premium). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. , 9g. Carbs. 25g. Prot. 3g. There are 190 calories in 1 serving (55 g) of McDonald's Boston Cream Li’L Donut. Calorie Breakdown: 42% fat, 52% carbs, 6% prot., 270. Cal. Carbohydrate. 57 %. Protein. 7 %. Fat. 36 %. There are 270 calories in 1 donut Dunkin' Boston Kreme Donut; click to get full nutrition facts and other serving sizes. , 1 Cinnamon sugar donut 1 Cinnamon sugar kronut 1 Boston Creme kronut 1 Chocolate Mousse kronut 1 Cannoli kronut I've never had better donuts (and I've literally never had a kronut before this) and wow can I not wait to go again. My favorite donut was the orange dreamsicle with an orange creamsicle glaze. Absolutely flawless flavor and texture., A large iced coffee at Dunkin Donuts can have 340 calories and 12 grams of fat if you choose to add the standard amount of cream and a flavoring. For a more calorie-friendly selection, you can choose to drink the Dunkin Donuts coffee black. A large black iced coffee with nothing added to it has 5 calories and 0 grams of fat. back to top , Calories and nutrition information for Stan's Donuts products. Page 1. ... Cookies & Cream Donut. 1 donut : 350: Crumb Cake Old Fashioned Delicious Donuts. 1 donut : 280:, The dessert, which consists of ice cream with a cone made of a doughnut, will be sold in a Masssachusetts store for one day (April 1). By clicking "TRY IT", I agree to receive news..., Making a True Difference. Learn how Tim Hortons is for individuals, communities and the planet. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and …, Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …, There are 245 calories in 1 Custard Filled Doughnut with Icing. Get full nutrition facts and other common serving sizes of Custard Filled Doughnut with Icing including 1 oz and 100 g. ... Note: Includes: cream-filled; Boston Creme Last updated: 21 Aug 07 07:33 AM. Source: FatSecret Platform API. 12% of RDI* (245 calories) Calorie …, For a Serving Size of 55 grams. How many calories are in Boston Cream Donut? Amount of calories in Boston Cream Donut: Calories 190. Calories from Fat 81 ( 42.6 %) % Daily Value *. How much fat is in Boston Cream Donut? Amount of …, Farideh makes Boston cream doughnuts in this episode of The Cooking Show. These simple yeast doughnuts are fried, filled with a silky vanilla custard, and di..., May 7, 2019 · Donuts. Remove the biscuits from the cans and separate them. In a deep heavy-bottomed skillet or dutch oven (preferably cast iron), heat at least 2 inches of vegetable oil until it reaches 350 degrees F, the oil will sizzle when you drop a few drops of water in it. Line a baking sheet with paper towels and set aside. , Answer: A typical Boston Cream donut contains approximately 260-320 calories. It’s important to note that the calorie count can vary depending on the size and specific ingredients used by different bakeries or manufacturers. However, this estimate provides a general idea of the calorie content., 190 calories. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. 1 doughnut (63g) Nutrition Facts. 240 calories. Log food: Krispy Kreme Glazed Cake Donut Holes. 4 pieces (51g) ... Krispy Kreme White Iced Glazed Doughnut w/ Chocolate Drizzle. 1 doughnut. Nutrition Facts. 250 calories. Log food: Krispy Kreme Cake Batter …, 16 fl oz (409 g) 250 Cal. Vanilla Latte with Skim Milk, 20 fl oz. 20 fl oz (511 g) 310 Cal. White Iced Doughnut with Chocolate Drizzle. 1 Doughnut (67 g) 250 Cal. Browse all the foods and products from Krispy Kreme and get their nutritional information., KEY FACTS. Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz). Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (21% of DV/100g).