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The Total Gym could be called a glideboard gym, because you perch on a board that glides up and down a pair of inclined rails. You control the glideboard's movement by pushing or pulling on handles attached to cables that run from the top of the glideboard, through pulleys at the top of the inclined rails and back down to your hands. ...

View the Blog Post with this video: https://totalgymdirect.com/total-gym-bloghttps://TotalGymDirect.com - Total Gym Direct is the ultimate source for Total G...Pause for a moment, then push through your right foot to press back up. Complete 20 reps on the right leg before repeating on the other side. 8. Squat. You can try loads of different squat variations on the Total Gym, including the second exercise in the video above, to work your glutes, quads and hamstrings.About Us. Fitness Quest's Mission is to help its members realize their most passionate Fitness Quest at our gyms in Puyallup and Auburn, Washington. Join the greatest integrated wellness Sport and Fitness Center in the world with world-class personal trainers, boot camp classes, and more! Our goal is to get you in the best shape of your life ...For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy use, Total Gym has what you need.The Marcy Deluxe Diamond Elite Smith Cage Total Body Gym is a total body home gym designed to have all the features of a club machine. With 3 strength machines and 6 exercise stations, you can perform over 100 exercises, all within 1 compact design. Built into this system is a cable-routed pectoral fly station, safety Olympic bar catches, …Today: $69.95. Add to Cart. Total Gym Ankle Cuff (set of 2) ★★★★★ ★★★★★. 3.7. Today: $24.95. Add to Cart. Extend your Total Gym workouts with the Total Gym AbCrunch, Total Gym CycloTrainer, Tri-Grip Shaper Bars, Total Gym STEP and more!

The Marcy Diamond Elite offers many different exercise options. You should be able to work nearly every muscle group. The MD-9010G offers the following features: Preacher Curl Pad And Leg Developer: Target your biceps and do leg curls and extensions with the curl pad and handle. Squat Rack: Bar and safety catches on the front of the cage can be ...Feb 15, 2021 · For More Information or to Buy: https://qvc.co/3dfAOTjTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as... TOTAL GYM® ELITE PLUS OWNERS MANUAL To order optional accessories, please go to TotalGymDirect.com 2 Congratulations on purchasing your new Total Gym ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body. We would like to show you a description here but the site won't allow us.Global Headquarters 100 Chesterfield Dr, Suite GCardiff, CA 92007 USAwww.totalgym.com+1 858-764-0044US TOLL FREE 1-800-541-4900 Total Gym Europe B.V Saturnusstraat 462132 HB HoofddorpNetherlandswww.totalgymeurope.euCustomer Service Telephone: +31 202184374 COC Number: 58235612 Authorized Representative: Jason Mariarath25TH ANNIVERSARY SALE 55% Off the NEW Total Gym ® FIT Anniversary Edition! >> My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-941-0857For More Information or to Buy: https://qvc.co/2TxmkmiTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...

It's easy - all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits. Be sure to read through your Total Gym Owner's Manual carefully. It is the authoritative source of information for your Total Gym.Total Gym Mexico, Hermosillo, Sonora. 4,153 likes · 3 talking about this · 3,966 were here. Sucursal QuirogaManuals and User Guides for Total Gym TOTAL GYM 1000. We have 1 Total Gym TOTAL GYM 1000 manual available for free PDF download: Owner's Manual.Many kinds of attachments. Ab crunch attachment. Ab work specialized Total Gym model - the Total Gym TGBLAST. Some example videos of exercises for the Total Gym. Below $400 range Total Gym machines. Below $400 range ALTERNATIVES to TG machines. $400 to $800 range Total Gym machines. Total Gym models over $800.Total Elite Fitness, Lumberton, North Carolina. 2,516 likes · 1 talking about this · 10,606 were here. Total Elite Fitness Center 24 hours Monday-ThursdayLearn about the features, benefits, and drawbacks of four Total Gym models: Fit, XLS, Supreme, and GTS. Find out which one suits your fitness level, budget, and space requirements.

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Total Gym Standard Squat Stand. $ 69.95. Slims and tones legs! Improves muscle reflex by stretching and flexing during workout! Attaches in seconds! For use on ALL Total Gym Home Gym models, except ACHIEVER, ULTRA, 1000, 1100, 1500 and GTS. More Details >. Add To Cart.FREE AbCrunch Attachment& Workout DVD. The ALL-NEW Total Gym FIT offers extra customization for your workouts with DOUBLE the resistance levels of our other home gym models, over 85 exercises to choose from, and 6 DVDs to keep you motivated. Shop Total Gym FIT ».The Total Gym XLS Home Gym boasts top-notch construction and quality. The frame is made of sturdy 1¼”x 2” steel tubing and the upper rails are coated in chrome while the lower rails are powder-coated for added durability. The 1,000 lb vinyl-coated cables are reliable and built to last.Designed to be simple, intuitive and challenging for all fitness levels, the ELEVATE Circuit ® features 5 painstakingly crafted pieces that offer 7 incremental resistance levels for a more challenging workout. And all in a striking new matte black finish! Taking the proven functional training principles developed with the PowerTower and GTS, this 5-piece commercial gym equipment package ...Takeaway. If you have the budget, this Total Gym comes ready to get straight into your first workout. Think of the Total Gym XLS as the 'showroom' model. While it comes with the price tag to match, you do get what you pay for. 2. Total Gym 1400 Deluxe. Shop Now on Amazon.For use on Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT (all versions), APEX (all versions) More Details > Total Gym Weight Bar quantity. Add To Cart. Additional Information: More Details; More Details. Boost your workout and build more muscle by adding greater weight and resistance to your Total Gym. ...

Be sure to read through this Owner’s Manual carefully. It is the authoritative source of information about your Total Gym®. CUSTOMER SERVICE QUESTIONS If you have questions about your Total Gym®, please call Customer Service at 1-800-303-7896, Monday through Friday, 8:30 am to 5:00 pm, EST. ORDERING REPLACEMENT PARTSThe Total Gym Elite is a great way to get a full-body workout. It can be used for a variety of exercises, such as squats, lunges, pull-ups, and more. To get started, simply adjust the settings on the Total Gym Elite to your desired weight. Once you have the weight set, you can begin your workout.with the incline level to determine the amount of resistance (in pounds) created when the Total Gym is in use without the pulley cables attached. If the pulley cables are used in the exercise, use 50% or ½ of the charted numbers. EXAMPLE: A 150 lb. person using Level 6 would be lifting 43 lbs. If the pulley cables are used in the exercise, the ...For More Information or to Buy: https://qvc.co/3W6ioHVTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as... TOTAL GYM® ELITE OWNER’S MANUAL SET U 5 Lift ere Front rossbar Back rossbar Hold ere While owering To The round Set p Your product comes with • Safet itch in to be inserted into side hole located directly below eight djustment s sembly on ertical olumn. About Us. Fitness Quest’s Mission is to help its members realize their most passionate Fitness Quest at our gyms in Puyallup and Auburn, Washington. Join the greatest integrated wellness Sport and Fitness Center in the world with world-class personal trainers, boot camp classes, and more! Our goal is to get you in the best shape of your life ...About Us. Fitness Quest’s Mission is to help its members realize their most passionate Fitness Quest at our gyms in Puyallup and Auburn, Washington. Join the greatest integrated wellness Sport and Fitness Center in the world with world-class personal trainers, boot camp classes, and more! Our goal is to get you in the best shape of your life ...increments. Simply cross reference your body weight with the incline level to determine the amount of resistance (in pounds) created when the Total Gym is in use without the pulley cables attached. If the pulley cables are used in the exercise, use 50% or ½ of the charted numbers. EXAMPLE: A 150 lb. person using Level 8 would be lifting 48 lbs ...Length-wise, this cable works perfectly with my Total Gym Elite, which is actually an older model that I bought used some years ago. I've worked out for at least a few weeks using the new cable, and it's doing the job, very well.One thing I have noticed is that the photo of the cable shown is vastly different than what was shown at the time I ordered and received mine.The Total Gym XLS is one of the 2 most popular models [the other is the Total Gym FIT]. It offers good value and a better resistance selection, more exercises, and a more sturdy built than the basic Supreme. It also comes with the Total Gym tools and workout videos. 6 Levels of Resistance. Over 80 Exercises.Total Elite Fitness, North Miami Beach, Florida. 321 likes · 1,645 were here. Gym/Physical Fitness Center

Shop QVC.com today for our BEST Total Gym FIT offer. My Account Home Gyms Featured Items Newest Products Popular Workouts. To Order, call: 1-800-941-0857 1-800-490-0639. 0. Shop Total Gym. Home Gyms Total Gym FIT Total Gym XLS Total Gym APEX G5 Compare Home Gyms Rowers New!

Jan 10, 2023 · The Total Gym XLS Home Gym boasts top-notch construction and quality. The frame is made of sturdy 1¼”x 2” steel tubing and the upper rails are coated in chrome while the lower rails are powder-coated for added durability. The 1,000 lb vinyl-coated cables are reliable and built to last. For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy use, Total Gym has what you need.The Marcy Deluxe Diamond Elite Smith Cage Total Body Gym is a total body home gym designed to have all the features of a club machine. With 3 strength machines and 6 exercise stations, you can perform over 100 exercises, all within 1 compact design.Here are step-by-step instructions for how to set up your Total Gym in the fastest, easiest and safest way. It takes a little practice but you'll have your T...Whether you want to build muscle, tone up, or improve your fitness, you can find a range of home gyms and benches on Trade Me, New Zealand's leading shopping website. Browse different models, sizes, and brands, and compare prices and reviews from other buyers. Don't miss out on the best deals for home gyms and benches on Trade Me.Upgraded Set of 4 Rollers Kit Replacement for Total Gym Wheels/Rollers, Fit for Total Gym Models: 2000, 3000, some 3000 XL, and a few very early XL, 15 Year Warranty 4.3 out of 5 stars 55 1 offer from $24.66About Us. Fitness Quest’s Mission is to help its members realize their most passionate Fitness Quest at our gyms in Puyallup and Auburn, Washington. Join the greatest integrated wellness Sport and Fitness Center in the world with world-class personal trainers, boot camp classes, and more! Our goal is to get you in the best shape of your life ...Dimensions: 19″ W x 90″ L x 43″ H. Designed to offer exemplary power, durability, and strength, the Total Gym XLS model offers incredible versatility during high-impact movements. With a substantial pulley and cable system, it maintains considerable quality throughout each exercise. 3. FIT. Robust Total Fitness System.

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Total Gym 2 Piece Wing Attachment. ★★★★★ ★★★★★. 5.0. (5) $ 89.95. One of the most versatile accessories for your Total Gym! Target your upper and lower body! Quick hitch-pin attachment method for convenient use! For use on Total Gym models: 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, 2000, 2200, 2500, 3000, 3000XL ...‎Total Gym : Color ‎Black : Material ‎Paper : Suggested Users ‎sports & fitness, "", sports deals : Manufacturer ‎Total Gym : Part Number ‎FR7945 : Model Year ‎2016 : Size ‎24" x 36" Sport Type ‎exerciseTotal Gym XL7 AbCrunch Accessory Squat Stand Dip Bars Press Up Bars 2 Piece Wing Attachment Leg Pull Accessory Exercise Flip Chart Long Mat Padded Pillow on Glideboard Nutrition Guide Exercise Guide Total Body Workout DVD with Rosalie Brown Todd Durkin Intermediate DVD Access to 16 Free workout programs on Total Gym TV The Total Gym XL7 is easy to assemble and folds away for convenient storage.Total Gym XTREME Home Gym Minimal Assembly Required, Folds for Easy Storage; 12 Calibrated Levels of Resistance, 6 Accessories Included; 60+ exercises: Cardio, Strength Training, Stretching All on ONE Machine; Assembled Dimensions: 92.5" L x 16" W x 43" H; 350 lbs. User Weight Capacity; TOTAL GYM® ELITE OWNER’S MANUAL AESSORIES OW TO’S 7 1. Be sure to give enough clearance so your head does not hit the ertical olumn when performing these exercises. DO NOT attach the A runch oar to the Rai on the hole that is closest to the ertica olumn oin so coul result in possible serious injur or eath. 2. Adjustable Total Gym Training Deck & Device Holder. Today: $34.95. List Price: $ 44.95 You Save: $10.00. Add to Cart.Upgraded Set of 4 Rollers Kit Replacement for Total Gym Wheels/Rollers, Fit for Total Gym Models: 2000, 3000, some 3000 XL, and a few very early XL, 15 Year Warranty 4.3 out of 5 stars 55 1 offer from $24.66Total Gym FIT Holiday Edition (More Levels / Save $): https://www.anrdoezrs.net/click-100825257-15404309In this video I tackle comments / issues brought aga...Full body total gym workout with lots of abs & glutes! Full & 1/2 reps!View the Blog Post with this video: http://www.totalgymdirect.com/total-gym-bloghttp://www.TotalGymDirect.com - Total Gym Direct is the ultimate source for T...View the Blog Post with this video: https://totalgymdirect.com/total-gym-bloghttps://TotalGymDirect.com - Total Gym Direct is the ultimate source for Total G...Shop QVC.com today for our BEST Total Gym FIT offer. My Account Home Gyms Featured Items Newest Products Popular Workouts. To Order, call: 1-800-941-0857 1-800-490-0639. 0. Shop Total Gym. Home Gyms Total Gym FIT Total Gym XLS Total Gym APEX G5 Compare Home Gyms Rowers New! ….

Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stre...1 // TOTAL GYM® With this Total Gym® product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether yourTotal Gym Leg Exercises. Legs are comprised of many major muscles including calves, shins and thighs (quadriceps and hamstrings). Total Gym allows you to engage all of these muscles simultaneously with both strength and cardio exercises to gain endurance, increase core stability, build muscle and burn fat.For More Information or to Buy: https://qvc.co/2TxmkmiTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...Total Gym 2 Piece Wing Attachment. ★★★★★ ★★★★★. 5.0. (5) $ 89.95. One of the most versatile accessories for your Total Gym! Target your upper and lower body! Quick hitch-pin attachment method for convenient use! For use on Total Gym models: 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, 2000, 2200, 2500, 3000, 3000XL ...Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stre...Total Gym Replacement Set Wheels/Rollers for Models XL, XLS and Some 3000 XL, All FIT, and Fit with Bearings Thru Hole of 1/4" in Diameter - 4 Pack (Black) 4.3 out of 5 stars. 103. ... (NOT Fits 1000 1100 1500 1700 1800 Elite PRO Ultra ) For Total Gym. 4.6 out of 5 stars. 164. $16.99 $ 16. 99.Oct 24, 2022 · The Total Gym FIT is best suited for someone who is roughly six-foot-four and under. The machine is solidly built with a 450-pound user weight capacity. The amount of weight a gym system can hold says a lot about the durability of the product. Given the weight capacity, the Total Gym FIT is not a flimsy piece of equipment. For More Information or to Buy: http://qvc.co/totalGYM1-800-455-8838, item# F11692This previously recorded video may not represent current pricing and availa...Total Gym PowerTower Total Gym GTS Total Gym Core Trainer Total Gym Jump Trainer Total Gym Pull-Up Trainer Total Gym Press Trainer Total Gym Row Trainer Total Gym Leg Trainer Total Gym ELEVATE Circuit. Global Headquarters: Total Gym 5225 Avenida Encinas, Suite C Carlsbad, CA 92008. Telephone: U.S.A. & Canada: (800) 541-4900. All … Total gym elite, This is the exercise booklet that accompanies the Total Gym 1000 system, describing all the exercise you can perform with the exercise system, with starter, beginner, circuit, intermediate, and advanced training programs. There's also exercise regiments for skiing, golf, tennis, and running/walking, in addition to some extra exercises., Information on how to use the essential Total Gym AbCrunch accessory to get a flatter stomach, stronger core, and six pack abs with your home workout routine..., Total gym elite with pilates kit. Moving can't take it with me. First person to call/pick up gets it FREE. Text (951) 836-6276. Pacific and modoc, ... total gym FREE. $0. Sporting Goods › Exercise & Fitness Equipment. Listed 12 hours ago in Crescent City, CA ..., This video will not apply to everyone who watches my channel, but I have had many questions on some of the basic operations of the Total Gym. I actually pro..., Apr 13, 2016 · pilates Reformer Vs. Total Gym. Posted on April 13, 2016 by moodyrmop. Elizabeth Grey has been writing because the age of 5, Dec 12, 2012 · Pilates reformer vs total gym - I get sick very frequently. Every fortnight I get cold and fever. I m a total gym freak with regular gymming. I eat out sometimes. Plz help wot to do? Fevers., Resistance. Both the Ultimate and Ultimate 2 come with 310 lbs. of standard Power Rod resistance, with an optional upgrade to a total of 410 lbs. The Ultimate 2 improves on the Ultimate's two-position pulleys with a five-position pulley system. The Ultimate 2's pulley system has also been updated so that you don't need to reposition ..., Fits for Models 1000, 1100, 1400, 1500, 1600, 1700, 1800, 1900, Achiever, Core, Elite, Force, Gold, Gold Plus, Max, Platinum, Platinum Plus, Power Platinum, Premiere, Pro, Supra, Supreme, Ultima, Ultra, X-Force, and XLi. ... It could really use a set of small washers as if the entire wheel butts up against the side of the Total Gym it won't ..., Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stre..., Dimensions: 19″ W x 90″ L x 43″ H. Designed to offer exemplary power, durability, and strength, the Total Gym XLS model offers incredible versatility during high-impact movements. With a substantial pulley and cable system, it maintains considerable quality throughout each exercise. 3. FIT. Robust Total Fitness System., Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stre..., Extend Total Gym®out in the following manner: 4A. Place one hand on the edge of the frame. With your other hand, take hold of the support column and begin to pull it out until the frame is lying flat on the floor. Be sure to support the frame in the center to avoid having the product drop suddenly onto the floor. 4B., You can exercise and tone every muscle group. Use this machine to give yourself a full-body workout. You only need 10 to 20 minutes a day. Included with the 1400 Deluxe is a nutrition guide, a chart of exercises you can do, and a workout DVD. The Total Gym 1400 arrives at your home fully assembled and ready to use., Full body total gym workout with lots of abs & glutes! Full & 1/2 reps!, Total Gym Elite Parts and Accessories. Fitness Four Fun (8106) 100% positive; Seller's other items Seller's other items; Contact seller; US $12.99/ea. Condition: Used Used, Item #: 5104-01 Gym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS Benefits Angular Core Resistance Training for the Abs Target abdominals Sculpt oblique muscles Strengthen the back Conduct rotational movements or inversion movements, including sprint starts, …, Discount code cannot be combined with the offers applied to the cart. For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy ..., Total Gym FIT - Remanufactured. More Home Gyms. NordicTrack Fusion CST $ 1,999.00. Hoist Mi1 Home Gym $ 2,199.99. ... Hoist V1 Elite Home Gym $ 3,074.99. close. close. Often purchased together. check_circle Total Gym FIT - Remanufactured. Worry Free Protection Plan info. No Thanks check_circle., total-gym-elite-manual 2 Downloaded from pivotid.uvu.edu on 2019-06-05 by guest 7 Best Massage Guns of 2023, According to a Personal Trainer - Good Housekeeping Equipment - The Manual The 3 Best Adjustable Dumbbells of 2023 | Reviews by Wirecutter - The New York Times Brad McMakin Recaps Day 1 at BCI - Razorbacks Arkansas, Manual. Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stretch, and strength training in one machine. From Total Gym. Includes AbCrunch accessory, press-up bars, Pilates toe bar, leg pulley system with two ankle cuffs, 24" extension rope ..., Total Gym Home Models Total Gym Home Elite Model; Total Gym Supreme Total Gym XLS Total Gym FIT Total Gym GTS; Number of Exercises: Number of Exercises: Over 60: Over 80: Over 85: Over 200 : Levels of Resistance: Levels of Resistance: 12: 6: 12: 22 : Folds for Storage: Folds for Storage:, Rosalie Brown shows how to quickly and easily store your Total Gym., item 5 Total Gym Elite Parts and Accessories Total Gym Elite Parts and Accessories . $56.99 +$6.99 shipping. item 6 Total gym - Elite Plus Total gym - Elite Plus. $190.00 0 bids 2d 4h. item 7 PAIR Total Gym Roller Wheel Assembly for 1100 1500 1700 1800 Gold Supra Elite PAIR Total Gym Roller Wheel Assembly for 1100 1500 1700 1800 Gold Supra Elite., First Total Gym Purchase: Xtreme vs Apex G5. Hey. Trying to get into the whole home fitness routine now that my twins are nearing 1 year and are a bit more manageable. I have zoned in on the Total Gym as my equipment of choice and was about to pull the trigger on the Apex G5 when I found out that Costco has the Xtreme for a lot cheaper., It’s easy – all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits. Be sure to read through your Total Gym Owner’s Manual carefully. It is the authoritative source of information for your Total Gym. , 10 Best total gym elite in the US Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant's customer service levels, popularity trends, and more., First Total Gym Purchase: Xtreme vs Apex G5. Hey. Trying to get into the whole home fitness routine now that my twins are nearing 1 year and are a bit more manageable. I have zoned in on the Total Gym as my equipment of choice and was about to pull the trigger on the Apex G5 when I found out that Costco has the Xtreme for a lot cheaper., TOTAL GYM® ELITE PLUS OWNERS MANUAL To order optional accessories, please go to TotalGymDirect.com 2 Congratulations on purchasing your new Total Gym ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body., Product Information. Get in shape right at home without sacrificing precious space with the Total Gym 1700 Club Home Gym. With a weight bar that supports up to 75 lbs, this home gym is designed for working out your upper body while a built-in Total Gym Pilates bar helps you to improve your balance. An included exercise flipchart makes it easy ..., TOTAL GYM ® 1600 OWNER'S MANUAL. To order optional accessories, please go to TotalGymCatalog.com. 2. Congratulations on purchasing your new Total Gym ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body., CONTACT TOTAL GYM. For questions regarding orders, returns, and product concerns, please call customer service at 1-800-501-4621 (M-TH: 8:30am-5pm EST). For any other Customer Service issues that have not been answered in our Frequently Asked Questions, please contact us by one of the following:, Total Gym Home Models Total Gym Home Elite Model; Total Gym Supreme Total Gym XLS Total Gym FIT Total Gym GTS; Number of Exercises: Number of Exercises: Over 60: Over 80: Over 85: Over 200 : Levels of Resistance: Levels of Resistance: 12: 6: 12: 22 : Folds for Storage: Folds for Storage:, For More Information or to Buy: http://www.qvc.com/.product.F11692.html?cm_ven=YT&cm_cat=AU&cm_pla=RICKDOMEIER_20150221_DztZymCheVU&cm_ite=HOU_PRODUCTDETAIL_..., The Total Gym APEX G1 brings 6 different levels of resistance and more than 60 exercises, movements and tricks to use your body weight in order to tone up your muscles, lose weight and work out each day. The system has the same idea as the others which revolves around a habit of working out 15 to 20 minutes per day. It supports people who weigh ...